• Complete fitness and health education throughout the course.
• Get fit and increase energy levels.
• Learn how to train effectively.
• Expert nutrition advice.
• Balanced nutritional food provided daily.
• Personal goal setting strategies.
• Build confidence and reduce stress in a supportive environment.
• Free personal programme building to use when you leave..*
• Before, during and after care.
• Make new friends and have fun!

*with every 7 day residential camp

MILITARY STYLE FITNESS BOOT CAMP

Military Fitness Boot camp is a unique styled military themed fitness training programme designed to achieve weight loss and to re instigate your enthusiasm to train. Military Fitness Boot camp offers specially designed weeks for men and women who want to lose weight and increase fitness levels, confidence and general well-being. You will work extremely hard during the week and the harder you work the better the results.

WHY CHOOSE MILITARY FITNESS BOOTCAMP

At the Military Fitness Boot camp we don’t want to come across as a 1 trick pony.  Our aim is whatever your aim or goals are, we don’t just want you for a week or weekend, we work with you prior to the course, during the course and after for as long as you need us, we want to make sure that you have well and truly launched yourself  into that fitness place that you want to be.

Dear Billy and Boris

This is just a quick note to express my gratitude for all your work on the recent Weymouth Boot Camp. I honestly do feel like a ‘new man’ (as far as that is possible at age 52!) Two days after the camp I went on a 25 mile cycle through the Dorset countryside raising nary a sweat!

What particularly impressed me were the ‘improvised’ exercises – such as the pipe PT – which make it entirely unnecessary to enroll at a gym.I have also been inspired to start running again.

Will photos from the camp be posted on the web site? I ask because I did not take any and my family don’t believe some of the things I told them I did.

Again, thanks so much. And best of luck for your future endeavours.

Richard March 2011