Boot Camp Training Live!

Why not enjoy your Boot camp Experience in Weymouth Dorset the Olympic sailing venue in 2012. See below the options that are available to you. WHY CHOOSE MILITARY FITNESS BOOTCAMP At the Military Fitness Boot camp we don’t want to come across as a 1 trick pony.  Our aim is whatever your aim or goals [...]

You have probably seen by now Kerry Katona on her Boot camp and hopefully it has inspired you to make a change in your life. Look at Kerry now going from strength to strength just from the boost of Boot camp Boot Camps are not all about weight loss, it is a great confidence builder [...]

Well another year is coming to an end, so its now time to think of your priorities for 2011.  How many New Years resolutions have you broken in the past and how many of those were to become more active, lose weight or lead a healthier and fitter life. Well look no further, we at [...]

At the Military Fitness Boot camp we don’t want to come across as a 1 trick pony.  Our aim is whatever your aim or gaols are, we don’t just want you for a week or weekend, we want to make sure that you have well and truly launched yourself  into that fitness place that you [...]

Join us at the Military Fitness Bootcamp for a healthier lifestyle, more energy, weight loss and much more. There are so many products, diet plans on the market these days people dont know where to look anymore.  The benifits of a Boot Camp is to see the difference immediatley which will give you the boost [...]

Welcome to Military Fitness Boot Camp, we pride ourselves on giving you the most from your fitness investment. It’s not just a case of paying your money have a weeks training then forgetting it, or falling back into your normal routine when you return home. What do you get? You get full support from the [...]

Well we all know Christmas is upon us, and we all expect to indulge over the Xmas period. Well don’t let it get you down and make you worried about how much you eat and drink, have a great blast before Christmas, feel good about yourself, enjoy the Xmas period then get a kick start [...]

General fitness training works towards broad goals of overall health and well-being,  diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the metabolic rate. Weight loss and muscle definition work hand in glove, don’t forget that [...]

Military Fitness Bootcamp are proud to announce that they have joined forces with UK Gear to promote and trial their new PT 1000 training shoe. PT 1000 The first shoe designed to last 1,000 running miles, the PT-1000, has been produced by UK Gear with the help of British Army fitness instructors from the Army [...]

By keeping your body healthy and ready for any challenge, you will find your training easier, see better results and help guard against injuries. Points on Dehydration. Signs and symptoms Symptoms may include headaches similar to what is experienced during a hangover, muscle cramps (especially leg cramps), a sudden episode of visual snow, decreased blood [...]